Thursday, February 26, 2009


Upon doing Judo for many years, upon lecturing and competition meetings, I informed more people on the Internet. Because of Digital Technology, recording broadcasts and video is accessed easier from teenagers to every age. The Judo community is different, requiring better instructions.

Matches are a time to train hard and lead into a good performance on the Mats. A positive and good performance are key to a good future outlook, between a winning and losing, attitude. Preparing things you can control, is a mental state of keeping your head above the water; by having a positive outlook when on the mats.


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Len Wilson

United States Judo Association - USJA

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